An afterthought into the life of an asian marathoner/cyclist/science student/food vaccuum
Me: WHO THE FUCK TOOK MY oh there it is
So today was supposed to be a run, I’ve found out that trying to do long distance runs on short tracks is probably not a brilliant idea. I also felt like a hamster for about an hour and a half. The goal was to try and do 2 hours just to get back into the swing of things, but a fire alarm meant we got evacuated and when we were allowed back in I was just cold and my muscles had seized up.
Definitely not fast by any means but you know it’s not a bad way to get back into the swing of things
I’m going to try and run for a couple hour tomorrow, it’s going to be the first time I’ve run so much since I was out visiting my brother close to 6 months ago. Except this time I don’t get to stop for ice cream, and chicken turnover and coffee……. an an hour of regret running back home.
You just get faster!
This is one of the things that gets me through a hard workout. I haven’t run in a super long time and you know I’m really not sure why I ever stopped. I ran six miles on Tuesday with a hard 30 minute effort somewhere in there and then was going to do another hour yesterday, but my quads just hurt too much. Might have to go buy a tub of recovery powder.